Coaching
Book tennis coaching in Hampshire... have fun improving your tennis skills!
Remaining sessions: 10 out of 12
OK, you’re good… how do you get better? These sessions are designed to help you prepare for matches. You’ll be training with similar level players with attention on continuing to better understand the game. Sessions are more physically demanding and will challenge your decision making, technical capabilities, you’ll even get some great mental tips to keep cool under the pressure of competition
Remaining sessions: 10 out of 12
Always wanted a killer topspin forehand or a slice a pro would be proud of? This high energy session is designed to offer a high volume of hitting opportunities to fine tune lost skills or develop new ones. More technical than tactical, this weekly session explores a range of shots and helps further equip you for when you next battle it out on court.
Remaining sessions: 10 out of 12
The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.
Remaining sessions: 10 out of 12
You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.
Remaining sessions: 10 out of 12
Green ball tennis means the balls are getting bouncier and things start to move faster! Your skills will be tested, and your movement will need to be even better to keep up with those faster balls. You will work on all areas of your game, including groundstrokes, serves & volleys.
Remaining sessions: 10 out of 12
Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.
Remaining sessions: 10 out of 12
Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world.
Remaining sessions: 9 out of 10
Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.
Remaining sessions: 9 out of 10
Our engaging coaches lead this specially designed thematic programme to develop the FUNdamentals of agility, balance and coordination (ABCs). Parents are encouraged to join in the games and exercises to help better understand how their little ones develop these life skills which transfer far beyond the tennis court.
Tennis Products
Our range of Tennis products are a great way to develop skills playing with and against others in a group of a similar standard. Our LTA -qualified coaches make sure each player receives individual input whilst the group strive to achieve the overall goals of the session. These group sessions allow a real team environment to develop and contributes to many players lasting love for tennis through meeting other like-minded people and finding a fun way to develop skills and have friendly competition.
One-to-one coaching
If you're looking for a more intensive session with just you and the coach, a private one-to-one lesson is right for you. For more information, click on ‘Request session’.
Our coaches
We’re serious about our coaches. It is a privilege to share knowledge and help people realise their potential, and we want this to be a fun and rewarding experience for everyone involved. We've seen that people learn better and faster if they enjoy themselves too (otherwise, we might as well be playing golf!)
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