Tennis coaching
Book tennis coaching in Hampshire... have fun improving your tennis skills!
Sessions: 11
Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.
Sessions: 11
Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.
Sessions: 12
Our engaging coaches lead this specially designed thematic programme to develop the FUNdamentals of agility, balance and coordination (ABCs). Parents are encouraged to join in the games and exercises to help better understand how their little ones develop these life skills which transfer far beyond the tennis court.
Sessions: 12
Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.
Sessions: 11
The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.
Sessions: 11
The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.
Sessions: 12
Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and up to full-length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!
Sessions: 11
You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.
Sessions: 11
You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.
Sessions: 11
Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and up to full-length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!
Sessions: 11
Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and full length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!
Sessions: 11
Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and up to full-length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!
Sessions: 11
This is where your tennis journey begins! Cover the basics and start to see the improvement straight away. Our Intro to Tennis sessions allow you to learn the core fundamentals that will enable you to give tennis ago. Coaches will help you find a level of ability so you can experience the game as well as giving suggestions on what other adult sessions might be relevant for you in the future.
Sessions: 12
Invitation Only - Please contact the coach if you would like to know more
Sessions: 12
Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.
Sessions: 11
Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.
Sessions: 11
Green ball tennis means the balls are getting bouncier and things start to move faster! Your skills will be tested, and your movement will need to be even better to keep up with those faster balls. You will work on all areas of your game, including groundstrokes, serves & volleys.
Sessions: 11
Valuable family time, exercise together, hit lots of tennis balls to music. When booking this session an Adult must book and this will include your child. (£10 for an adult and junior).
Sessions: 11
Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.
Sessions: 11
Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and up to full-length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!
Sessions: 11
Here come the girls! This is a specially designed programme for girls learning the basics and building on existing skills in a fun, social environment. Players are taught to rally, serve and score, developing confidence and fitness and opening up further opportunities to play with a broader range of players at school and beyond.
Sessions: 12
For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.
Sessions: 12
Always wanted a killer topspin forehand or a slice a pro would be proud of? This high energy session is designed to offer a high volume of hitting opportunities to fine tune lost skills or develop new ones. More technical than tactical, this weekly session explores a range of shots and helps further equip you for when you next battle it out on court.
Sessions: 12
The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.
Sessions: 12
You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.
Sessions: 11
The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.
Remaining sessions: 1 out of 11
Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and full length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!
Sessions: 12
Green ball tennis means the balls are getting bouncier and things start to move faster! Your skills will be tested, and your movement will need to be even better to keep up with those faster balls. You will work on all areas of your game, including groundstrokes, serves & volleys.
Sessions: 12
A mixed group for those learning the basics and building on existing skills. Players are taught to rally, serve and score in a progressive and encouraging environment. As you develop these skills, your confidence and fitness will increase and open up further opportunities to play socially with a broader range of players.
Sessions: 12
For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.
Sessions: 12
A mixed group for those learning the basics and building on existing skills. Players are taught to rally, serve and score in a progressive and encouraging environment. As you develop these skills, your confidence and fitness will increase and open up further opportunities to play socially with a broader range of players.
Sessions: 12
Always wanted a killer topspin forehand or a slice a pro would be proud of? This high energy session is designed to offer a high volume of hitting opportunities to fine tune lost skills or develop new ones. More technical than tactical, this weekly session explores a range of shots and helps further equip you for when you next battle it out on court.
Sessions: 12
Always wanted a killer topspin forehand or a slice a pro would be proud of? This high energy session is designed to offer a high volume of hitting opportunities to fine tune lost skills or develop new ones. More technical than tactical, this weekly session explores a range of shots and helps further equip you for when you next battle it out on court.
Sessions: 11
The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.
Sessions: 12
Green ball tennis means the balls are getting bouncier and things start to move faster! Your skills will be tested, and your movement will need to be even better to keep up with those faster balls. You will work on all areas of your game, including groundstrokes, serves & volleys.
Sessions: 11
You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.
Sessions: 12
Junior Performance Sessions.
Sessions: 11
Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and full length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!
Sessions: 12
Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.
Sessions: 12
For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.
Sessions: 12
Performance Squad Tennis
Sessions: 12
Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world.
Sessions: 12
For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.
Sessions: 11
Always wanted a killer topspin forehand or a slice a pro would be proud of? This high energy session is designed to offer a high volume of hitting opportunities to fine tune lost skills or develop new ones. More technical than tactical, this weekly session explores a range of shots and helps further equip you for when you next battle it out on court.
Sessions: 12
Always wanted a killer topspin forehand or a slice a pro would be proud of? This high energy session is designed to offer a high volume of hitting opportunities to fine tune lost skills or develop new ones. More technical than tactical, this weekly session explores a range of shots and helps further equip you for when you next battle it out on court.
Sessions: 12
For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.
Sessions: 11
The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.
Sessions: 12
Here come the girls! This is a specially designed programme for girls learning the basics and building on existing skills in a fun, social environment. Players are taught to rally, serve and score, developing confidence and fitness and opening up further opportunities to play with a broader range of players at school and beyond.
Sessions: 11
Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and full length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!
Sessions: 11
You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.
Sessions: 11
Here come the girls! This is a specially designed programme for girls learning the basics and building on existing skills in a fun, social environment. Players are taught to rally, serve and score, developing confidence and fitness and opening up further opportunities to play with a broader range of players at school and beyond.
Sessions: 12
Here come the girls! This is a specially designed programme for girls learning the basics and building on existing skills in a fun, social environment. Players are taught to rally, serve and score, developing confidence and fitness and opening up further opportunities to play with a broader range of players at school and beyond.
Sessions: 11
Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and full length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!
Sessions: 12
The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.
Sessions: 12
Our engaging coaches lead this specially designed thematic programme to develop the FUNdamentals of agility, balance and coordination (ABCs). Parents are encouraged to join in the games and exercises to help better understand how their little ones develop these life skills which transfer far beyond the tennis court.
Sessions: 12
Our engaging coaches lead this specially designed thematic programme to develop the FUNdamentals of agility, balance and coordination (ABCs). Parents are encouraged to join in the games and exercises to help better understand how their little ones develop these life skills which transfer far beyond the tennis court.
Sessions: 12
You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.
Sessions: 12
The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.
Sessions: 12
The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.
Sessions: 12
Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and full length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!
Sessions: 12
Our combined Orange & Green sessions are a great way to transition from one ball colour to another. These groups allow friends and family members to play together while hitting the ball that is most appropriate to them. Make sure you keep your eyes open those orange balls bounce a lot lower than the green ones!
Sessions: 12
You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.
Sessions: 12
Green/Yellow ball tennis means the balls are getting bouncier and things start to move faster! Your skills will be tested, and your movement will need to be even better to keep up with those faster balls. You will work on all areas of your game, including groundstrokes, serves & volleys.
Sessions: 9
The best way to start the day! Bring the energy to this hugely popular mixed group breakfast club where the fun and learning set the tone for the day. Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
Sessions: 9
An ever-popular mixed group afterschool club where the fun and learning continue through the day! Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
Sessions: 8
An ever-popular mixed group afterschool club where the fun and learning continue through the day! Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
An ever-popular mixed group afterschool club where the fun and learning continue through the day! Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
Sessions: 9
The best way to start the day! Bring the energy to this hugely popular mixed group breakfast club where the fun and learning set the tone for the day. Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
Sessions: 9
An ever-popular mixed group afterschool club where the fun and learning continue through the day! Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
Sessions: 9
An ever-popular mixed group afterschool club where the fun and learning continue through the day! Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
Sessions: 9
The best way to start the day! Bring the energy to this hugely popular mixed group breakfast club where the fun and learning set the tone for the day. Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
An ever-popular mixed group afterschool club where the fun and learning continue through the day! Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
Sessions: 9
An ever-popular mixed group afterschool club where the fun and learning continue through the day! Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
Sessions: 9
An ever-popular mixed group afterschool club where the fun and learning continue through the day! Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
The best way to start the day! Bring the energy to this hugely popular mixed group breakfast club where the fun and learning set the tone for the day. Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
Sessions: 9
An ever-popular mixed group afterschool club where the fun and learning continue through the day! Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
Sessions: 9
An ever-popular mixed group afterschool club where the fun and learning continue through the day! Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
Sessions: 9
An ever-popular mixed group afterschool club where the fun and learning continue through the day! Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
Remaining sessions: 8 out of 9
The best way to start the day! Bring the energy to this hugely popular mixed group breakfast club where the fun and learning set the tone for the day. Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
Sessions: 9
The best way to start the day! Bring the energy to this hugely popular mixed group breakfast club where the fun and learning set the tone for the day. Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
Sessions: 9
An ever-popular mixed group afterschool club where the fun and learning continue through the day! Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
Sessions: 9
An ever-popular mixed group afterschool club where the fun and learning continue through the day! Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
Remaining sessions: 8 out of 9
An ever-popular mixed group afterschool club where the fun and learning continue through the day! Sign with friends or make new ones, and develop those ABCs (agility, balance and co-ordination) which are essential for tennis and helpful for other sports - all overseen by our fully-qualified coach.
Tennis Products
Our range of Tennis products are a great way to develop skills playing with and against others in a group of a similar standard. Our LTA -qualified coaches make sure each player receives individual input whilst the group strive to achieve the overall goals of the session. These group sessions allow a real team environment to develop and contributes to many players lasting love for tennis through meeting other like-minded people and finding a fun way to develop skills and have friendly competition.
One-to-one coaching
If you want to have an intense session just with you and the coach this is the right thing for you. Just fill out our form and tell us where an when you would like to play, We will come back to you as soon as possible.
Our coaches
We’re serious about our coaches. It is a privilege to share knowledge and help people realise their potential, and we want this to be a fun and rewarding experience for everyone involved. We've seen that people learn better and faster if they enjoy themselves too (otherwise, we might as well be playing golf!)
