Coaching
Book tennis coaching in Hampshire... have fun improving your tennis skills!
Remaining sessions: 6 out of 12
Always wanted a killer topspin forehand or a slice a pro would be proud of? This high energy session is designed to offer a high volume of hitting opportunities to fine tune lost skills or develop new ones. More technical than tactical, this weekly session explores a range of shots and helps further equip you for when you next battle it out on court.
Remaining sessions: 6 out of 12
Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.
Remaining sessions: 6 out of 12
For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

Tennis Products
Our range of Tennis products are a great way to develop skills playing with and against others in a group of a similar standard. Our LTA -qualified coaches make sure each player receives individual input whilst the group strive to achieve the overall goals of the session. These group sessions allow a real team environment to develop and contributes to many players lasting love for tennis through meeting other like-minded people and finding a fun way to develop skills and have friendly competition.
One-to-one coaching
If you're looking for a more intensive session with just you and the coach, a private one-to-one lesson is right for you. For more information, click on ‘Request session’.

Our coaches
We’re serious about our coaches. It is a privilege to share knowledge and help people realise their potential, and we want this to be a fun and rewarding experience for everyone involved. We've seen that people learn better and faster if they enjoy themselves too (otherwise, we might as well be playing golf!)