Tennis coaching
Book tennis coaching in Hampshire... have fun improving your tennis skills!
Sessions: 11
Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.
Sessions: 11
The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.
Sessions: 11
You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.
Sessions: 11
Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and full length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!
Sessions: 11
This is where your tennis journey begins! Cover the basics and start to see the improvement straight away. Our Intro to Tennis sessions allow you to learn the core fundamentals that will enable you to give tennis ago. Coaches will help you find a level of ability so you can experience the game as well as giving suggestions on what other adult sessions might be relevant for you in the future.
Tennis Products
Our range of Tennis products are a great way to develop skills playing with and against others in a group of a similar standard. Our LTA -qualified coaches make sure each player receives individual input whilst the group strive to achieve the overall goals of the session. These group sessions allow a real team environment to develop and contributes to many players lasting love for tennis through meeting other like-minded people and finding a fun way to develop skills and have friendly competition.
One-to-one coaching
If you want to have an intense session just with you and the coach this is the right thing for you. Just fill out our form and tell us where an when you would like to play, We will come back to you as soon as possible.
Our coaches
We’re serious about our coaches. It is a privilege to share knowledge and help people realise their potential, and we want this to be a fun and rewarding experience for everyone involved. We've seen that people learn better and faster if they enjoy themselves too (otherwise, we might as well be playing golf!)
