Hampshire
Age group
Availability
 
Autumn24 Adult Beginner/Improver Wed
Outdoor Sports Centre, Southampton, SO16 7AY
Wed 11th Sep–Wed 18th Dec | 6:00pm–6:59pm
Remaining sessions: 1 out of 16
£11.00 remaining programme (£11.00 × 1 session) per player
Coached by: C Crichton

A mixed group for those learning the basics and building on existing skills. Players are taught to rally, serve and score in a progressive and encouraging environment. As you develop these skills, your confidence and fitness will increase and open up further opportunities to play socially with a broader range of players.

Autumn24 Adult Intermediate Wed
Outdoor Sports Centre, Southampton, SO16 7AY
Wed 11th Sep–Wed 18th Dec | 7:00pm–7:59pm
Remaining sessions: 1 out of 16
£11.00 remaining programme (£11.00 × 1 session) per player
Coached by: C Crichton

This session is for our players that would like to not only improve on their game but also learn some valuable tactics on the singles and doubles court.

Spring 25 Cardio Tennis Tuesday
Outdoor Sports Centre, Southampton, SO16 7AY
Tue 7th Jan–Tue 25th Mar | 9:30am–10:29am
Sessions: 11
£110 full programme (£10.00 × 11 sessions) per player
Coached by: B Bridge

Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.

 

Spring 25 Beginner/Improvers Wednesday
Outdoor Sports Centre, Southampton, SO16 7AY
Wed 8th Jan–Wed 26th Mar | 6:00pm–6:59pm
Sessions: 12
£132 full programme (£11.00 × 12 sessions) per player
Coached by: C Crichton

A mixed group for those learning the basics and building on existing skills. Players are taught to rally, serve and score in a progressive and encouraging environment. As you develop these skills, your confidence and fitness will increase and open up further opportunities to play socially with a broader range of players.

 

Spring 25 Intermediate Wednesday
Outdoor Sports Centre, Southampton, SO16 7AY
Wed 8th Jan–Wed 26th Mar | 7:00pm–7:59pm
Sessions: 12
£132 full programme (£11.00 × 12 sessions) per player
Coached by: C Crichton

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

 

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Tennis Products

Our range of Tennis products are a great way to develop skills playing with and against others in a group of a similar standard. Our LTA -qualified coaches make sure each player receives individual input whilst the group strive to achieve the overall goals of the session. These group sessions allow a real team environment to develop and contributes to many players lasting love for tennis through meeting other like-minded people and finding a fun way to develop skills and have friendly competition.

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One-to-one coaching

If you want to have an intense session just with you and the coach this is the right thing for you. Just fill out our form and tell us where an when you would like to play, We will come back to you as soon as possible.

SportFest

Our coaches

We’re serious about our coaches. It is a privilege to share knowledge and help people realise their potential, and we want this to be a fun and rewarding experience for everyone involved. We've seen that people learn better and faster if they enjoy themselves too (otherwise, we might as well be playing golf!)

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