Hampshire
Age group
Availability
 
Autumn 25 Tots Tennis 2-4 yrs old Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 8th Sep–Mon 15th Dec | 9:30am–10:15am
Remaining sessions: 6 out of 14
£36.00 remaining programme (£6.00 × 6 sessions) per player
Coached by: B Bridge

Our engaging coaches lead this specially designed thematic programme to develop the FUNdamentals of agility, balance and coordination (ABCs). Parents are encouraged to join in the games and exercises to help better understand how their little ones develop these life skills which transfer far beyond the tennis court.

Autumn 25 Cardio Tennis Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 22nd Sep–Mon 15th Dec | 9:30am–10:30am
Remaining sessions: 6 out of 10
£48.00 remaining programme (£8.00 × 6 sessions) per player
Coached by: J King

Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.

Autumn 25 Yellow 11-14 yrs old Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 8th Sep–Mon 15th Dec | 4:30pm–5:30pm
Remaining sessions: 6 out of 13
£48.00 remaining programme (£8.00 × 6 sessions) per player
Coached by: B Bridge

Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and up to full-length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!

Autumn 25 Performance Squad Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 8th Sep–Mon 15th Dec | 7:00pm–8:29pm
Remaining sessions: 6 out of 13
£84.00 remaining programme (£14.00 × 6 sessions) per player

Invitation Only - Please contact the coach if you would like to know more. 

Autumn 25 Intermediate Tuesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Tue 9th Sep–Tue 16th Dec | 6:00pm–7:30pm
Remaining sessions: 6 out of 14
£84.00 remaining programme (£14.00 × 6 sessions) per player
Coached by: B Bridge

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

Autumn 25 Red 4-8 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 17th Sep–Wed 17th Dec | 4:00pm–5:00pm
Remaining sessions: 6 out of 12
£48.00 remaining programme (£8.00 × 6 sessions) per player
Coached by: C Wright, B Bridge

The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.

Autumn 25 Orange 8-10 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 17th Sep–Wed 17th Dec | 5:00pm–6:00pm
Remaining sessions: 6 out of 11
£48.00 remaining programme (£8.00 × 6 sessions) per player

You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.

Autumn 25 Green 9-11 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 17th Sep–Wed 17th Dec | 6:00pm–7:00pm
Remaining sessions: 6 out of 12
£48.00 remaining programme (£8.00 × 6 sessions) per player
Coached by: B Bridge, C Wright

Green ball tennis means the balls are getting bouncier and things start to move faster!  Your skills will be tested, and your movement will need to be even better to keep up with those faster balls. You will work on all areas of your game, including groundstrokes, serves & volleys.

Autumn 25 Yellow 11-14 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 17th Sep–Wed 10th Dec | 7:00pm–7:59pm
Remaining sessions: 5 out of 11
£40.00 remaining programme (£8.00 × 5 sessions) per player
Coached by: B Bridge, C Wright

Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and up to full-length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!

Autumn 25 Junior Performance Squad Thursday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Thu 11th Sep–Thu 18th Dec | 4:30pm–6:00pm
Remaining sessions: 5 out of 12
£70.00 remaining programme (£14.00 × 5 sessions) per player
Coached by: B Bridge, C Wright

Invitation Only - Please contact the coach if you would like to know more 

Autumn 25 Beginner Thursday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Thu 11th Sep–Thu 18th Dec | 7:00pm–8:30pm
Remaining sessions: 6 out of 13
£60.00 remaining programme (£10.00 × 6 sessions) per player
Coached by: C Wright, B Bridge

Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world.

Autumn 25 Drills & Skills Friday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Fri 12th Sep–Fri 19th Dec | 9:30am–11:00am
Remaining sessions: 4 out of 13
£56.00 remaining programme (£14.00 × 4 sessions) per player

Always wanted a killer topspin forehand or a slice a pro would be proud of? This high energy session is designed to offer a high volume of hitting opportunities to fine tune lost skills or develop new ones. More technical than tactical, this weekly session explores a range of shots and helps further equip you for when you next battle it out on court.

Autumn 25 Girls on Court 7-11yrs Friday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Fri 12th Sep–Fri 19th Dec | 5:00pm–6:00pm
Remaining sessions: 6 out of 12
£48.00 remaining programme (£8.00 × 6 sessions) per player
Coached by: B Bridge

Here come the girls! This is a specially designed programme for girls learning the basics and building on existing skills in a fun, social environment. Players are taught to rally, serve and score, developing confidence and fitness and opening up further opportunities to play with a broader range of players at school and beyond.

Autumn 25 Tots Tennis 2-4 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 20th Sep–Sat 20th Dec | 9:45am–10:30am
Remaining sessions: 6 out of 13
£36.00 remaining programme (£6.00 × 6 sessions) per player

Our engaging coaches lead this specially designed thematic programme to develop the FUNdamentals of agility, balance and coordination (ABCs). Parents are encouraged to join in the games and exercises to help better understand how their little ones develop these life skills which transfer far beyond the tennis court.

Autumn 25 Red 4-8 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 20th Sep–Sat 20th Dec | 10:30am–11:30am
Remaining sessions: 6 out of 13
£48.00 remaining programme (£8.00 × 6 sessions) per player

The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.

Autumn 25 Orange 8-10 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 20th Sep–Sat 20th Dec | 11:30am–12:30pm
Remaining sessions: 6 out of 13
£48.00 remaining programme (£8.00 × 6 sessions) per player
Coached by: C Wright, J King

You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.

Autumn 25 Green/Yellow 9-16yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 20th Sep–Sat 13th Dec | 12:30pm–1:29pm
Remaining sessions: 5 out of 12
£40.00 remaining programme (£8.00 × 5 sessions) per player
Coached by: C Wright, J King

Green ball tennis means the balls are getting bouncier and things start to move faster!  Your skills will be tested, and your movement will need to be even better to keep up with those faster balls. You will work on all areas of your game, including groundstrokes, serves & volleys.

Autumn 25 Yellow Ball Saturday 11-16yrs
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 20th Sep–Sat 27th Sep | 1:30pm–2:30pm
Coached by: C Wright, J King

Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and up to full-length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!

Sold out

Autumn 25 Intermediate Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 6th Oct–Mon 15th Dec | 6:00pm–6:59pm
Remaining sessions: 6 out of 9
£60.00 remaining programme (£10.00 × 6 sessions) per player
Coached by: B Bridge

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

 

Autumn 25 Beginner Tuesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Tue 21st Oct–Tue 16th Dec | 7:30pm–8:30pm
Remaining sessions: 6 out of 8
£60.00 remaining programme (£10.00 × 6 sessions) per player
Coached by: C Wright

Introductory sessions for adults trying tennis for the first time (or the first time in a long while). Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world.

Autumn 25 Drills and Skills Thursday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Thu 30th Oct–Thu 18th Dec | 6:00pm–7:30pm
Remaining sessions: 6 out of 8
£84.00 remaining programme (£14.00 × 6 sessions) per player
Coached by: B Bridge
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Tennis Products

Our range of Tennis products are a great way to develop skills playing with and against others in a group of a similar standard. Our LTA -qualified coaches make sure each player receives individual input whilst the group strive to achieve the overall goals of the session. These group sessions allow a real team environment to develop and contributes to many players lasting love for tennis through meeting other like-minded people and finding a fun way to develop skills and have friendly competition.

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One-to-one coaching

If you're looking for a more intensive session with just you and the coach, a private one-to-one lesson is right for you. For more information, click on ‘Request session’.

SportFest

Our coaches

We’re serious about our coaches. It is a privilege to share knowledge and help people realise their potential, and we want this to be a fun and rewarding experience for everyone involved. We've seen that people learn better and faster if they enjoy themselves too (otherwise, we might as well be playing golf!)

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