Hampshire
Age group
Availability
 
Spring 25 Tots Tennis 2-4 yrs old Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 6th Jan–Mon 24th Mar | 9:30am–10:14am
Coached by: B Bridge

Our engaging coaches lead this specially designed thematic programme to develop the FUNdamentals of agility, balance and coordination (ABCs). Parents are encouraged to join in the games and exercises to help better understand how their little ones develop these life skills which transfer far beyond the tennis court.

 

Sold out

Spring 25 Cardio Tennis Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 20th Jan–Mon 24th Mar | 9:30am–10:29am
Coached by: J King

Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.

 

Sold out

Spring 25 Yellow 11-16 yrs old Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 6th Jan–Mon 31st Mar | 4:30pm–5:29pm
Coached by: B Bridge

Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and up to full-length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!

 

Sold out

Spring 25 Performance Squad Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 6th Jan–Mon 31st Mar | 7:00pm–8:29pm

Invitation Only - Please contact the coach if you would like to know more

 

Sold out

Spring 25 Intermediate Tuesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Tue 14th Jan–Tue 15th Apr | 6:00pm–7:29pm
Coached by: B Bridge

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

Sold out

Spring 25 Red 4-8 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 15th Jan–Wed 2nd Apr | 4:00pm–4:59pm
Coached by: B Bridge

The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.

Sold out

Spring 25 Orange 8-10 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 15th Jan–Wed 2nd Apr | 5:00pm–5:59pm
Coached by: B Bridge

You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.

Sold out

Spring 25 Orange/Green 7-13 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 15th Jan–Wed 9th Apr | 6:00pm–7:00pm
Coached by: B Bridge

Green ball tennis means the balls are getting bouncier and things start to move faster!  Your skills will be tested, and your movement will need to be even better to keep up with those faster balls. You will work on all areas of your game, including groundstrokes, serves & volleys.

Sold out

Spring 25 Drills & Skills Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 15th Jan–Wed 2nd Apr | 7:00pm–8:29pm
Coached by: B Bridge

Always wanted a killer topspin forehand or a slice a pro would be proud of? This high energy session is designed to offer a high volume of hitting opportunities to fine tune lost skills or develop new ones. More technical than tactical, this weekly session explores a range of shots and helps further equip you for when you next battle it out on court.

Sold out

Spring 25 Green 9-11 yrs old Thursday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Thu 9th Jan–Thu 3rd Apr | 4:30pm–5:29pm
Coached by: B Bridge

Green ball tennis means the balls are getting bouncier and things start to move faster!  Your skills will be tested, and your movement will need to be even better to keep up with those faster balls. You will work on all areas of your game, including groundstrokes, serves & volleys.

Sold out

Spring 25 junior Performance Thursday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Thu 9th Jan–Thu 3rd Apr | 5:30pm–6:59pm
Coached by: B Bridge

Junior Performance Sessions.

Sold out

Spring 25 Performance Squad Thursday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Thu 9th Jan–Thu 27th Mar | 7:00pm–8:30pm
Coached by: B Bridge

Performance Squad Tennis

Sold out

Spring 25 Drills & Skills Friday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Fri 17th Jan–Fri 11th Apr | 9:30am–10:59am

Always wanted a killer topspin forehand or a slice a pro would be proud of? This high energy session is designed to offer a high volume of hitting opportunities to fine tune lost skills or develop new ones. More technical than tactical, this weekly session explores a range of shots and helps further equip you for when you next battle it out on court.

Sold out

Spring 25 Girls on Court 5-9yrs old Friday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Fri 17th Jan–Fri 4th Apr | 5:00pm–5:59pm
Coached by: B Bridge

Here come the girls! This is a specially designed programme for girls learning the basics and building on existing skills in a fun, social environment. Players are taught to rally, serve and score, developing confidence and fitness and opening up further opportunities to play with a broader range of players at school and beyond.

Sold out

Spring 25 Girls on Court 10-16yrs old Friday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Fri 17th Jan–Fri 4th Apr | 6:00pm–6:59pm
Coached by: B Bridge

Here come the girls! This is a specially designed programme for girls learning the basics and building on existing skills in a fun, social environment. Players are taught to rally, serve and score, developing confidence and fitness and opening up further opportunities to play with a broader range of players at school and beyond.

Sold out

Spring 25 Tots Tennis 2-4 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 11th Jan–Sat 12th Apr | 9:45am–10:14am
Coached by: J King, B Bridge

Our engaging coaches lead this specially designed thematic programme to develop the FUNdamentals of agility, balance and coordination (ABCs). Parents are encouraged to join in the games and exercises to help better understand how their little ones develop these life skills which transfer far beyond the tennis court.

Sold out

Spring 25 Red 4-8 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 11th Jan–Sat 12th Apr | 10:30am–11:29am
Coached by: J King, B Bridge

The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.

Sold out

Spring 25 Orange 8-10 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 11th Jan–Sat 12th Apr | 11:30am–12:29pm
Coached by: J King, B Bridge

You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.

Sold out

Spring 25 Green/Yellow Ball 10-16yrs Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 11th Jan–Sat 5th Apr | 1:30pm–2:29pm
Coached by: J King, B Bridge, A Morley

Green/Yellow ball tennis means the balls are getting bouncier and things start to move faster!  Your skills will be tested, and your movement will need to be even better to keep up with those faster balls. You will work on all areas of your game, including groundstrokes, serves & volleys.

Sold out

Summer 25 Intermediate Tuesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Tue 22nd Apr–Tue 8th Jul | 6:00pm–7:30pm
Coached by: B Bridge

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

 

Sold out

Summer 25 Red 4-8 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 23rd Apr–Wed 16th Jul | 4:00pm–4:59pm
Coached by: B Bridge

The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.

 

Sold out

Summer 25 Orange 8-10 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 23rd Apr–Wed 16th Jul | 5:00pm–5:59pm
Coached by: B Bridge

You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.

 

Sold out

Summer 25 Green 9-11 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 23rd Apr–Wed 16th Jul | 6:00pm–6:59pm
Coached by: B Bridge

Green ball tennis means the balls are getting bouncier and things start to move faster!  Your skills will be tested, and your movement will need to be even better to keep up with those faster balls. You will work on all areas of your game, including groundstrokes, serves & volleys.

 

Sold out

Summer 25 Drills & Skills Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 11th Jun–Wed 9th Jul | 7:00pm–8:29pm
Coached by: B Bridge

Always wanted a killer topspin forehand or a slice a pro would be proud of? This high energy session is designed to offer a high volume of hitting opportunities to fine tune lost skills or develop new ones. More technical than tactical, this weekly session explores a range of shots and helps further equip you for when you next battle it out on court.

 

Sold out

Summer 25 Green 9-11 yrs old Thursday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Thu 24th Apr–Thu 17th Jul | 4:30pm–5:29pm
Coached by: B Bridge

Green ball tennis means the balls are getting bouncier and things start to move faster!  Your skills will be tested, and your movement will need to be even better to keep up with those faster balls. You will work on all areas of your game, including groundstrokes, serves & volleys.

 

Sold out

Summer 25 Junior Performance Thursday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Thu 24th Apr–Thu 17th Jul | 5:30pm–6:59pm
Coached by: B Bridge

Invitation Only - Please contact the coach if you would like to know more 

 

Sold out

Summer 25 Adult Drills and Skills Thursday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Thu 24th Apr–Thu 17th Jul | 7:00pm–8:29pm
Coached by: B Bridge

Invitation Only - Please contact the coach if you would like to know more 

 

Sold out

Summer 25 Drills & Skills Friday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Fri 25th Apr–Fri 18th Jul | 9:30am–10:59am

Always wanted a killer topspin forehand or a slice a pro would be proud of? This high energy session is designed to offer a high volume of hitting opportunities to fine tune lost skills or develop new ones. More technical than tactical, this weekly session explores a range of shots and helps further equip you for when you next battle it out on court.

 

Sold out

Summer 25 Girls on Court 7-16yrs Friday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Fri 25th Apr–Fri 18th Jul | 5:00pm–5:59pm
Coached by: B Bridge

Here come the girls! This is a specially designed programme for girls learning the basics and building on existing skills in a fun, social environment. Players are taught to rally, serve and score, developing confidence and fitness and opening up further opportunities to play with a broader range of players at school and beyond.

Sold out

Summer 25 Tots Tennis 2-4 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 26th Apr–Sat 12th Jul | 9:45am–10:14am
Coached by: J King, C Crichton

Our engaging coaches lead this specially designed thematic programme to develop the FUNdamentals of agility, balance and coordination (ABCs). Parents are encouraged to join in the games and exercises to help better understand how their little ones develop these life skills which transfer far beyond the tennis court.

 

Sold out

Summer 25 Red 4-8 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 26th Apr–Sat 12th Jul | 10:30am–11:29am
Coached by: J King, C Crichton

The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.

 

Sold out

Summer 25 Orange 8-10 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 26th Apr–Sat 12th Jul | 11:30am–12:29pm
Coached by: J King, C Crichton

You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.

 

Sold out

Summer 25 Green 9-11 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 10th May–Sat 12th Jul | 12:30pm–1:30pm
Coached by: J King, C Crichton

Green ball tennis means the balls are getting bouncier and things start to move faster!  Your skills will be tested, and your movement will need to be even better to keep up with those faster balls. You will work on all areas of your game, including groundstrokes, serves & volleys.

Sold out

Summer 25 Yellow Ball 11-16yrs Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 26th Apr–Sat 12th Jul | 1:30pm–2:29pm
Coached by: J King, C Crichton

Move over Federer, we’re ready for you! This is tennis on full size courts played with green balls and full length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family! 

Sold out

Summer 25 Tots Tennis 2-4 yrs old Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 12th May–Mon 14th Jul | 9:30am–10:14am
Coached by: B Bridge

Our engaging coaches lead this specially designed thematic programme to develop the FUNdamentals of agility, balance and coordination (ABCs). Parents are encouraged to join in the games and exercises to help better understand how their little ones develop these life skills which transfer far beyond the tennis court.

 

Sold out

Summer 25 Cardio Tennis Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 28th Apr–Mon 7th Jul | 9:30am–10:29am
Coached by: J King

Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.

 

Sold out

Summer 25 Yellow 11-16 yrs old Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 28th Apr–Mon 14th Jul | 4:30pm–5:29pm
Coached by: B Bridge

Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and up to full-length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!

 

Sold out

Summer 25 Performance Squad Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 28th Apr–Mon 14th Jul | 7:00pm–8:29pm

Invitation Only - Please contact the coach if you would like to know more 

 

Sold out

Summer 25 Yellow 11-16yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 14th May–Wed 16th Jul | 7:00pm–8:00pm
Coached by: B Bridge

Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and up to full-length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!

 

Sold out

Summer 25 Intermediate Tuesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Tue 22nd Jul–Tue 26th Aug | 6:00pm–7:29pm
Coached by: B Bridge

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

 

Sold out

Summer 25 Orange 7-9 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 23rd Jul–Wed 20th Aug | 6:00pm–7:00pm
Coached by: B Bridge

You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.

Sold out

Summer 25 Green/Yellow 9-16 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 23rd Jul–Wed 13th Aug | 7:00pm–8:00pm
Coached by: B Bridge

Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and up to full-length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!

Sold out

Summer 25 Drills & Skills Friday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Fri 25th Jul–Fri 22nd Aug | 9:30am–10:59am
Coached by: J King, B Bridge

Always wanted a killer topspin forehand or a slice a pro would be proud of? This high energy session is designed to offer a high volume of hitting opportunities to fine tune lost skills or develop new ones. More technical than tactical, this weekly session explores a range of shots and helps further equip you for when you next battle it out on court.

 

 

 

 

 

Sold out

Summer 25 Tots Tennis 2-4 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 26th Jul–Sat 30th Aug | 9:45am–10:14am
Coached by: J King, C Wright

Our engaging coaches lead this specially designed thematic programme to develop the FUNdamentals of agility, balance and coordination (ABCs). Parents are encouraged to join in the games and exercises to help better understand how their little ones develop these life skills which transfer far beyond the tennis court.

 

 

 

 

 

Sold out

Summer 25 Red 4-8 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 26th Jul–Sat 30th Aug | 10:30am–11:29am
Coached by: J King, C Wright

The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.

 

 

 

 

 

Sold out

Summer 25 Orange 8-10 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 26th Jul–Sat 30th Aug | 11:30am–12:29pm
Coached by: J King, C Wright

You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.

 

 

 

 

 

Sold out

Summer 25 Green/Yellow Ball Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 26th Jul–Sat 16th Aug | 12:30pm–1:30pm
Coached by: J King, C Wright

Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and full length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!

 

 

 

 

Sold out

Summer 25 Cardio Tennis Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 28th Jul–Mon 11th Aug | 9:30am–10:30am
Coached by: J King, C Crichton

Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.

Sold out

Autumn 25 Tots Tennis 2-4 yrs old Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 8th Sep–Mon 24th Nov | 9:30am–10:15am
Coached by: B Bridge

Our engaging coaches lead this specially designed thematic programme to develop the FUNdamentals of agility, balance and coordination (ABCs). Parents are encouraged to join in the games and exercises to help better understand how their little ones develop these life skills which transfer far beyond the tennis court.

Sold out

Autumn 25 Cardio Tennis Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 22nd Sep–Mon 24th Nov | 9:30am–10:30am
Coached by: J King

Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.

Sold out

Autumn 25 Yellow 11-14 yrs old Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 8th Sep–Mon 15th Dec | 4:30pm–5:30pm
Coached by: B Bridge

Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and up to full-length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!

Sold out

Autumn 25 Performance Squad Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 8th Sep–Mon 15th Dec | 7:00pm–8:30pm

Invitation Only - Please contact the coach if you would like to know more. 

Sold out

Autumn 25 Intermediate Tuesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Tue 9th Sep–Tue 16th Dec | 6:00pm–7:30pm
Coached by: B Bridge

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

Sold out

Autumn 25 Red 4-8 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 17th Sep–Wed 17th Dec | 4:00pm–5:00pm
Coached by: C Wright, B Bridge

The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.

Sold out

Autumn 25 Orange 8-10 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 17th Sep–Wed 17th Dec | 5:00pm–6:00pm

You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.

Sold out

Autumn 25 Green 9-11 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 17th Sep–Wed 17th Dec | 6:00pm–7:00pm
Coached by: B Bridge, C Wright

Green ball tennis means the balls are getting bouncier and things start to move faster!  Your skills will be tested, and your movement will need to be even better to keep up with those faster balls. You will work on all areas of your game, including groundstrokes, serves & volleys.

Sold out

Autumn 25 Yellow 11-14 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 17th Sep–Wed 17th Dec | 7:00pm–7:59pm
Coached by: B Bridge, C Wright

Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and up to full-length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!

Sold out

Autumn 25 Junior Performance Squad Thursday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Thu 11th Sep–Thu 11th Dec | 4:30pm–6:00pm

Invitation Only - Please contact the coach if you would like to know more 

Sold out

Autumn 25 Beginner Thursday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Thu 11th Sep–Thu 4th Dec | 7:00pm–8:30pm
Coached by: C Wright, B Bridge

Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world.

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Autumn 25 Drills & Skills Friday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Fri 12th Sep–Fri 19th Dec | 9:30am–11:00am

Always wanted a killer topspin forehand or a slice a pro would be proud of? This high energy session is designed to offer a high volume of hitting opportunities to fine tune lost skills or develop new ones. More technical than tactical, this weekly session explores a range of shots and helps further equip you for when you next battle it out on court.

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Autumn 25 Girls on Court 7-11yrs Friday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Fri 12th Sep–Fri 12th Dec | 5:00pm–6:00pm
Coached by: B Bridge

Here come the girls! This is a specially designed programme for girls learning the basics and building on existing skills in a fun, social environment. Players are taught to rally, serve and score, developing confidence and fitness and opening up further opportunities to play with a broader range of players at school and beyond.

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Autumn 25 Tots Tennis 2-4 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 20th Sep–Sat 20th Dec | 9:45am–10:30am

Our engaging coaches lead this specially designed thematic programme to develop the FUNdamentals of agility, balance and coordination (ABCs). Parents are encouraged to join in the games and exercises to help better understand how their little ones develop these life skills which transfer far beyond the tennis court.

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Autumn 25 Red 4-8 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 20th Sep–Sat 20th Dec | 10:30am–11:30am

The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.

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Autumn 25 Orange 8-10 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 20th Sep–Sat 20th Dec | 11:30am–12:30pm
Coached by: C Wright, J King

You’re getting bigger, your tennis is getting even better… Get involved with Orange ball tennis! The court might be getting a little bigger, but the game is still loads of fun. You will continue to work on your all-round skills, that will help you hit even better shots and have longer rallies.

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Autumn 25 Green/Yellow 9-16yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 20th Sep–Sat 13th Dec | 12:30pm–1:29pm
Coached by: C Wright, J King

Green ball tennis means the balls are getting bouncier and things start to move faster!  Your skills will be tested, and your movement will need to be even better to keep up with those faster balls. You will work on all areas of your game, including groundstrokes, serves & volleys.

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Autumn 25 Yellow Ball Saturday 11-16yrs
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 20th Sep–Sat 27th Sep | 1:30pm–2:30pm
Coached by: C Wright, J King

Move over Federer, we’re ready for you! This is tennis on full size courts played with yellow balls and up to full-length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!

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Autumn 25 Intermediate Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 6th Oct–Mon 17th Nov | 6:00pm–6:59pm
Coached by: B Bridge

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

 

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Autumn 25 Beginner Tuesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Tue 21st Oct–Tue 16th Dec | 7:30pm–8:30pm
Coached by: C Wright

Introductory sessions for adults trying tennis for the first time (or the first time in a long while). Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world.

Sold out

Autumn 25 Drills and Skills Thursday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Thu 30th Oct–Thu 4th Dec | 6:00pm–7:30pm
Coached by: B Bridge

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Spring 26 Tennis Tots 2-4 yrs old Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 16th Feb–Mon 16th Feb | 1:44pm–1:44pm
Coached by: tbc.

Our engaging coaches lead this specially designed thematic programme to develop the FUNdamentals of agility, balance and coordination (ABCs). Parents are encouraged to join in the games and exercises to help better understand how their little ones develop these life skills which transfer far beyond the tennis court.

Call for info & booking: 023 8017 0725

Spring 26 Tennis Cardio Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 23rd Feb–Mon 23rd Mar | 9:30am–10:30am
Sessions: 5
£40 full programme (£8.00 × 5 sessions) per player
Coached by: J King

Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.

Spring 26 Tennis Yellow 11-16 yrs old Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 12th Jan–Mon 23rd Mar | 4:30pm–5:30pm
Remaining sessions: 5 out of 9
£40.00 remaining programme (£8.00 × 5 sessions) per player
Coached by: B Bridge

This is tennis on full size courts played with green balls and full-length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!

Spring 26 Tennis Intermediate Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 23rd Feb–Mon 23rd Mar | 6:00pm–7:00pm
Sessions: 5
£50 full programme (£10.00 × 5 sessions) per player
Coached by: B Bridge

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

Spring 26 Performance Squad Monday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Mon 12th Jan–Mon 23rd Mar | 7:00pm–8:30pm
Remaining sessions: 5 out of 9
£70.00 remaining programme (£14.00 × 5 sessions) per player

Invitation Only - Please contact the coach if you would like to know more. 

Spring 26 Tennis Intermediate Tuesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Tue 6th Jan–Tue 24th Mar | 6:00pm–7:30pm
Remaining sessions: 6 out of 7
£84.00 remaining programme (£14.00 × 6 sessions) per player
Coached by: B Bridge, C Wright

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

Spring 26 Tennis Beginner Tuesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Tue 27th Jan–Tue 24th Mar | 7:30pm–8:30pm
Remaining sessions: 6 out of 7
£60.00 remaining programme (£10.00 × 6 sessions) per player
Coached by: C Wright

Introductory sessions for adults who have held a racket before but need to learn or remember how to swing it. Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world. If you have never played before, please check out our intro to tennis course.

Spring 26 Tennis Red 4-7 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 7th Jan–Wed 25th Mar | 4:00pm–5:00pm
Remaining sessions: 5 out of 9
£40.00 remaining programme (£8.00 × 5 sessions) per player
Coached by: B Bridge

The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.

Spring 26 Tennis Orange 8-10 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 7th Jan–Wed 25th Mar | 5:00pm–6:00pm
Remaining sessions: 5 out of 9
£40.00 remaining programme (£8.00 × 5 sessions) per player
Coached by: B Bridge

You’re getting bigger, your tennis is getting even better… Get involved with Mini Orange! Rackets are becoming bigger and the orange balls are slightly firmer. Players continue to develop a more skilful game, learning different shots with a tactical purpose but, above all, having lots of fun with friends.

Spring 26 Tennis Green 9-10 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 7th Jan–Wed 25th Mar | 6:00pm–7:00pm
Remaining sessions: 5 out of 9
£40.00 remaining programme (£8.00 × 5 sessions) per player
Coached by: B Bridge

You’re getting bigger, your tennis is getting even better… Get involved with Mini Green! Rackets are bigger and the green balls are firmer. Players continue to develop a more skilful game, learning different shots with a tactical purpose but, above all, having lots of fun with friends.

Spring 26 Tennis Yellow 11-16 yrs old Wednesday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Wed 7th Jan–Wed 25th Mar | 7:00pm–8:00pm
Remaining sessions: 5 out of 9
£40.00 remaining programme (£8.00 × 5 sessions) per player
Coached by: B Bridge

This is tennis on full size courts played with green balls and full-length rackets. Players develop their skills, confidence, fitness and passion for tennis with regular competitive opportunities. Parents look on nervously as they realise they may no longer be the best player in the family!

Spring 26 Junior Performance Squad 10-16 yrs old Thursday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Thu 22nd Jan–Thu 26th Mar | 4:30pm–6:00pm
Remaining sessions: 5 out of 8
£70.00 remaining programme (£14.00 × 5 sessions) per player
Coached by: B Bridge

Invitation Only - Please contact the coach if you would like to know more

Spring 26 Tennis Drills & Skills Thursday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Thu 12th Feb–Thu 26th Mar | 6:00pm–7:30pm
Remaining sessions: 6 out of 7
£84.00 remaining programme (£14.00 × 6 sessions) per player
Coached by: B Bridge

For players who have a solid understanding of the game and a basic range of skills, that enable you to play a match. These sessions are more demanding both physically and tactically than beginners sessions. As your range of skills and ball control continue to improve, you’ll give your opponents a run for their money as well as feeling more confident in your positioning and shot selection.

Spring 26 Tennis Beginner Thursday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Thu 15th Jan–Thu 26th Mar | 7:30pm–8:30pm
Remaining sessions: 6 out of 9
£60.00 remaining programme (£10.00 × 6 sessions) per player
Coached by: C Wright

Introductory sessions for adults who have held a racket before but need to learn or remember how to swing it. Learn to rally, score and serve in a progressive and encouraging environment, alongside similar level players. Not only will you develop new skills, confidence and fitness but you will discover why the fun, social elements of tennis make it the most popular lifelong sport in the world. If you have never played before, please check out our intro to tennis course.

Spring 26 Tennis Drills & Skills Friday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Fri 16th Jan–Fri 27th Mar | 9:30am–11:00am
Remaining sessions: 6 out of 9
£84.00 remaining programme (£14.00 × 6 sessions) per player

Always wanted a killer topspin forehand or a slice a pro would be proud of? This high energy session is designed to offer a high volume of hitting opportunities to fine tune lost skills or develop new ones. More technical than tactical, this weekly session explores a range of shots and helps further equip you for when you next battle it out on court.

Spring 26 Tennis Girls on Court 7-11 yrs old Friday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Fri 16th Jan–Fri 27th Mar | 5:00pm–6:00pm
Remaining sessions: 5 out of 7
£40.00 remaining programme (£8.00 × 5 sessions) per player
Coached by: B Bridge

Here come the girls! This is a specially designed programme for girls learning the basics and building on existing skills in a fun, social environment. Players are taught to rally, serve and score, developing confidence and fitness and opening up further opportunities to play with a broader range of players at school and beyond.

Spring 26 Tennis Tots 2-4 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 17th Jan–Sat 28th Mar | 9:45am–10:30am
Remaining sessions: 6 out of 11
£36.00 remaining programme (£6.00 × 6 sessions) per player
Coached by: J King, C Orton

Our engaging coaches lead this specially designed thematic programme to develop the FUNdamentals of agility, balance and coordination (ABCs). Parents are encouraged to join in the games and exercises to help better understand how their little ones develop these life skills which transfer far beyond the tennis court.

Spring 26 Tennis Red 4-7 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 17th Jan–Sat 28th Mar | 10:30am–11:30am
Remaining sessions: 6 out of 11
£48.00 remaining programme (£8.00 × 6 sessions) per player
Coached by: J King, C Orton

The road to Wimbledon starts here! A fantastic introduction to tennis, these entry-level beginner sessions are both active and engaging as players learn essential tennis skills on a ‘mini’ court with smaller rackets and larger, softer red balls. A great way to make friends, have fun and learn how to rally, score and compete, all in a safe environment with fully-qualified coaches.

Spring 26 Tennis Orange 7-9 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 17th Jan–Sat 28th Mar | 11:30am–12:30pm
Remaining sessions: 6 out of 11
£48.00 remaining programme (£8.00 × 6 sessions) per player
Coached by: J King

You’re getting bigger, your tennis is getting even better… Get involved with Mini Orange! Rackets are becoming bigger and the orange balls are slightly firmer. Players continue to develop a more skilful game, learning different shots with a tactical purpose but, above all, having lots of fun with friends.

Spring 26 Tennis Green 8-10 yrs old Saturday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Sat 17th Jan–Sat 28th Mar | 12:30pm–1:30pm
Remaining sessions: 6 out of 11
£48.00 remaining programme (£8.00 × 6 sessions) per player
Coached by: J King

You’re getting bigger, your tennis is getting even better… Get involved with Mini Green! Rackets are bigger and the green balls are firmer. Players continue to develop a more skilful game, learning different shots with a tactical purpose but, above all, having lots of fun with friends.

Spring 26 Tennis Drills & Skills with Jamie Friday
Lee on the Solent Tennis, Squash and Fitness Club, Lee on the Solent, PO13 9JQ
Fri 13th Feb–Fri 27th Mar | 9:30am–10:59am
Remaining sessions: 6 out of 7
£84.00 remaining programme (£14.00 × 6 sessions) per player
Coached by: J King

Always wanted a killer topspin forehand or a slice a pro would be proud of? This high energy session is designed to offer a high volume of hitting opportunities to fine tune lost skills or develop new ones. More technical than tactical, this weekly session explores a range of shots and helps further equip you for when you next battle it out on court.

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Tennis Products

Our range of Tennis products are a great way to develop skills playing with and against others in a group of a similar standard. Our LTA -qualified coaches make sure each player receives individual input whilst the group strive to achieve the overall goals of the session. These group sessions allow a real team environment to develop and contributes to many players lasting love for tennis through meeting other like-minded people and finding a fun way to develop skills and have friendly competition.

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One-to-one coaching

Looking for one to one coaching? Look no further than our very own experienced and approved coaches! 

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We’re serious about our coaches. It is a privilege to share knowledge and help people realise their potential, and we want this to be a fun and rewarding experience for everyone involved. We've seen that people learn better and faster if they enjoy themselves too (otherwise, we might as well be playing golf!)

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